Fresh Quality Seafood High in Protein – No Snacking – Very Healthy – Enjoy Often
Fresh Quality Seafood Healthy Protein, Fish and Seafood makes up a very important part of the human diet. Order on Website Today – Delivering London and Home Counties Daily.
How do you Serve your Seafood Platters
Fill a large platter with crushed ice and arrange the seafood over the top. Scatter with the lemon wedges and serve with the sauces and rye bread, if liked. Are you sure you want to delete this comment? Fresh Quality Seafood
How do you Cook Seafood with Mayonnaise and Mustard.
Whisk the lemon juice with the mustard, then mix into the mayonnaise with the dill. Prepare up to a day ahead and chill. Lay out the seafood on a platter with lemon wedges and a bowl of the mayonnaise in the middle so everyone can help themselves. Serve with plenty of fresh brown bread.
What is the Best Sauce for a Seafood Platter
Aioli: This versatile sauce can be made with whatever ingredients you like, but our favourite aiolis are garlic and chilli. Lemon: You can’t have seafood without lemon, so cut up some wedges so your guests can add their own zing. Herbs: Add some sprigs of dill, parsley, and basil to bring some extra flavour to your platter.
How do you Boil Cook Seafood in a Bowl
Fill a large platter with crushed ice. Place the seafood and lemons artfully on top of the ice. Serve with the sauces. Combine all the ingredients and serve with the seafood. Place the shallots, vinegar, and sugar in a small saucepan and bring to a boil. Cook uncovered for 1 minute.
Seafood are sources of healthy protein, vitamin D and really the best source of omega-3 fats. Consuming fish and also shellfish is necessary for wellness of the heart, kids\’ development and also for a healthy and balanced diet. Seafood Healthy Protein
We should eat at least 150g of fish / seafood which is low in mercury once a week.
Seafood Paella Recipe – Fresh Quality Seafood
Ingredients
- 900ml fish stock
- pinch saffron
- 1 ½ tbsp extra-virgin olive oil
- 1 large onion, finely chopped
- 3 crushed garlic cloves
- 30g pack flat leaf parsley, leaves roughly chopped and half the stalks reserved
- 1 tsp paprika
- 250g Spanish paella rice
- 1 x 285g jar roasted peppers, drain and rinse them
- 227g tin chopped tomatoes
- 175g raw black tiger prawns
- 150g live mussels, cleaned and debearded
- 150g raw squid rings
- 1 lemon, cut into wedges
Method
- Bring the fish stock to the boil; add a pinch of saffron. Set aside.
- Heat the extra-virgin olive oil in a wide frying pan over a medium-high heat. Finely chop the onion and fry, for 5 minutes, or until soft and golden.
- Add crushed garlic cloves, tinned chopped tomatoes, half the stalks from the flat leaf parsley and, paprika; fry for 2 minutes. Stir in the paella rice; season well.
- Pour over the stock and bring to the boil. Reduce to a simmer and leave the rice to cook uncovered, without stirring, for 10 minutes. Put in the jar roasted peppers, drain and rinse them, and scatter over. Gently shake the pan and cook for a further 6 minutes.
- Scatter the raw black tiger prawns, live mussels, cleaned and debearded, and raw squid rings. Cook for 5 minutes. Turn off the heat, cover with foil and let rest for 8 minutes. Serve with chopped flat leaf parsley leaves, a squeeze of lemon and lemon wedges.
Simple Seafood Platter – Fresh Quality Seafood
Raid your local fishmongers for a selection to suit your budget and you have an instant impressive starter. Fresh Quality Seafood
Ingredients – Fresh Quality Seafood
- about 800g mixed seafood prawns , smoked salmon and gravadlax
- lemon wedges, to serve
- brown bread , to serve
For the dill & mustard mayonnaise
- juice 1 lemon
- 1 tbsp Dijon mustard
- 150ml good-quality mayonnaise
- small bunch dill , finely chopped
Method
- STEP 1 Whisk the lemon juice with the mustard, then mix into the mayonnaise with the dill. Prepare up to a day ahead and chill. Fresh Quality Seafood
- STEP 2 Lay out the seafood on a platter with lemon wedges and a bowl of the mayonnaise in the middle so everyone can help themselves. Serve with plenty of fresh brown bread. Fresh Quality Seafood
Freshly Caught Shellfish and Seafood.
If you are looking for top quality, and a great tasting selection of both cooked and raw shellfish and Seafood in Essex, you\’ll love our range including prawns, scallops, mussels and much more. With products to suit every occasion. Come and visit us in our Website, Our friendly knowledgeable team will be happy to help you.
All of our Shellfish and Seafood is sustainably sourced
Shellfish and Seafood have achieved a new level of appreciation in recent years as a food which tastes great and is highly versatile. From chefs, to home cooks who like creating dishes from the finest Seafood available, we can supply the ingredient’s you need.
Buy Fresh Fish & Seafood Online | NCmeatfishProduce