Mooli Radish Fresh Prepared 1kg – Great Value
Mooli Radish Fresh Prepared 1kg – Vacuum Packed
Mooli Radish Fresh Prepared 1kg – Order Mouli Radish from N&C Produce Today – Call 07932 686498 to place an Order
Mooli Radish Fresh Prepared 1kg daily so as to ensure freshness and for Shelf Life all Vacuum Packed in 1kg Bag.
If you would like to place an Order, call the Office on 07932 686498 and place your Order
We can also take orders for all Vegetable Prep so as to make Chefs life so much easier each day and prices we offer are competitive.
Topped and tailed, outer skin removed. Mooli Radish Fresh Prepared 1kg Delivered chilled.
Variations of Mooli Radish Prep are
- Baton
- Chunky Diced
- Cocotte
- Grated
- Julienne
- Olivette
- Parisienne
- Parmentier
- Sliced
- Spaghetti
What is Mooli good for
Mooli (Radish) leaves are rich in vitamin C, vitamin B6, magnesium, phosphorus, iron and calcium.
They help in bone building as it is a good source of calcium.
Mooli might help in weight loss as it is low in calories, helps improve digestion and enhances body metabolism due to the presence of fibres.
Does Mooli Increase Blood Sugar
Diabetics can enjoy eating mooli ke paratha (thick Indian flat bread), because it’s a good source of fibre and helps in regulating blood sugar levels.
Or, you can go for a vegetable salad, and add grated radish to it. Add some lemon juice for that extra zing.
MOOLI AND SESAME SALAD
A fresh vegetarian cold noodle salad with strips of crunchy veg.
This is good for a simple, healthy dinner or in a lunch box. Add strips of cooked chicken if you’d like more substance.
A mooli, or daikon, is a mild, crunchy kind of radish. You could use ordinary radishes in its place but include a smaller weight as they’ll be more peppery.
Ingredients
- 100g rice noodles
- 1 tbsp sesame oil
- 1 mooli (about 200-250g), peeled and cut into thin batons
- 1 carrot, peeled and cut into thin batons
- 1 red pepper, de-seeded and cut into thin batons
- 1 tbsp soy sauce
- 1 tbsp rice wine vinegar (or use white wine vinegar)
- handful fresh coriander leaves, roughly chopped
Method
- Step 1 Cook the rice noodles according to the packet instructions.
- Step 2 Drain, refresh in a bowl of cold water to cool, then drain again and toss in a bowl with the sesame oil.
- Step 3 Add the rest of the ingredients and toss together.
Daikon Radish Slaw
Daikon slaw is made with mooli or daikon radish, and the usual coleslaw ingredients!
The white radish adds a lovely peppery but sweet and crisp taste to the salad which makes it extra special.
What is Daikon
Daikon is also known as mooli or Mouli or could be referred to as long white radish.
It’s a root vegetable from the radish family with a sweet and crisp taste, popular in the Asian cuisines.
It’s usually used in salads, in stir fry’s and could be pickled as well.
Daikon is popular in Japan, so it’s usually served as a garnish in sushi and fancy restaurants in Japan.
I was introduced to white radish last month when we visited our family vegetable farm in Jordan, and during that visit, I got to learn about vegetables that I’ve never seen in my life before.
Turns out that Asian popular vegetables are now grown in Jordan for expats and Asian restaurants, so they’re able to source these vegetables locally.
Think about how awesome that is for the environment, and how cheaper it is for them to buy these awesome vegetables.
As white radish is very popular in Japan and consumed on a regular basis, Japanese nationals are known for being the healthiest nation in the world.
White radish is a very healthy vegetable that can aid in digestion and fight against cancer, it can also strengthen the immune system.
It’s high in vitamin C, potassium, and phosphorus
To make the dressing, mix together the mayonnaise, crushed garlic, Dijon mustard, lemon juice, and salt.
Add the dressing to the salad, and finally chop some parsley and add to the salad.
Give the salad and good mix and serve.
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