Raw Whole Frozen Prawns 1kg – Great Fresh Flavour
Raw Whole Frozen Prawns 1kg – Order Online or Call 07932 686498 to place an Order
How long to Cook Raw Fresh Prawns
Bring a large pan of salted water to a steady boil, drop in the prawns, and simmer until they change colour (about 3-4 minutes) .
Drain from the water and serve.
Do you peel Raw Prawns before Cooking
Prawns can be cooked with or without their shell, but most recipes call for the shells to be removed which is easy to learn. Larger prawns are easier to peel so practice with these first. Make sure you wash them before using. Raw Whole Frozen Prawns 1kg
Fish Pie with a Cheesy Crumble Topping
Serves 6
Ingredients
- 450g salmon fillet
- 450g haddock fillet
- 125g prawns
- 425g whole milk, or dairy free milk
- ½ large onion, sliced
- 2 bay leaves
- 4 eggs, hard-boiled and quartered
- 1 tbsp parsley, finely chopped
- 30g butter, or dairy free margarine
- 30g cornflour
- 700 mashed potato, seasoned
- 6 slices Genius white bread, whizzed to breadcrumbs
- 2 tbsp Parmesan, grated
- 2 tbsp olive oil
Total time required
- Preparation time:
- Cooking time:
Instructions
- Preheat the oven to 180°C
- Arrange the fillets of fish in the base of large ovenproof dish, and cover with milk.
- Sprinkle over the sliced onion, add the bay leaf and lightly season with salt and freshly ground black pepper.
- Cover the dish with foil and bake in the oven for approximately 20 minutes or until the fish is just cooked through.
- Strain off the milk and reserve for making the sauce, then break the fish into bite-size pieces and arrange in the base of a clean and deep oven proof serving dish.
- Then add the eggs and prawns if desired and sprinkle over the chopped parsley.
- To make the sauce, in a small pan melt the butter, stir in the corn flour and remove from the heat.
- Gradually stir in the milk being careful to mix out the lumps before adding each splash of milk.
- Return the sauce to a medium heat and stir until the sauce thickens and begins to boil. Taste and season as necessary, and then pour over the fish and eggs.
- Spoon the mashed potato over the fish mixture and spread with a fork until all the fish is covered.
- Mix the breadcrumbs, grated Parmesan and black pepper together and sprinkle evenly over the mashed potato.
- Drizzle olive oil all over the pie.
- Bake the pie for 20 minutes on a baking tray or until the potato and crumble is golden brown and crisp.
Raw peeled king prawns (Litopenaeus Vannamei) come ready-defrosted.
Plump, juicy and skilfully prepared ready for cooking, our prawns have been carefully selected from the warm waters of farms that follow our strict welfare standards.
Frozen Raw Prawns Whole
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