Indian Spiced Lamb Shanks

Indian Spiced Lamb Shanks – Order Lamb Shanks Online Today

Ideally buy Lamb Shanks weighing 350g each as the perfect portion size and goes without saying must be slow cooked for up to 5 hours as all that spice marinade will go to work and deliver an exceptional plate of food once served.

What is best served with Lamb Shanks

What to Serve with Lamb Shanks – 10 Best Side Dishes

1 – Green Beans and Mushrooms.
2 – Rice Pilaf.
3 – Garlic Mashed Potatoes.
4 – Steamed Broccoli.
5 – Glazed Baby Carrots.
6 – Roasted Fingerling Potatoes.
7 – Cucumber Radish Salad.
8 – Couscous Salad.

Why do Indian Lamb Shanks take so long to cook

Lamb shanks have quite a bit of connective tissue that requires cooking in a liquid or moist environment for several hours before the meat will become soft.

Lamb shanks may be braised, baked or prepared in a slow cooker, and are usually served with the buttery drippings and roasted vegetables.

Are Indian Lamb Shanks Healthy

The benefits of eating Indian lamb shank includes, it\’s a good source of protein, it contains high levels of essential amino acids, it is a rich source of vitamin B12 and iron, it\’s also a good source of zinc, selenium, and niacin.

What Cooking method is best for Lamb Shanks

Braising Indian Lamb Shanks

Braising is the best way to prepare lamb shanks, which can turn stringy when cooked too quickly. Braising tenderizes tougher cuts of meat, dissolving collagen and connective tissue into gelatin (which makes for a richer sauce or gravy later on) and coaxing flavor through every meat fibre until it\’s fork-tender.

indian lamb shanks

indian lamb shanks slow cooker

lamb shank curry madhur jaffrey

masala lamb shanks

lamb shank indian restaurant

lamb shank curry recipe

3 Ways to Cook Indian Lamb Shanks

The secret to cooking lamb shanks is to cook them low and slow, until the meat is fall-apart tender.

Lamb shanks have quite a bit of connective tissue that requires cooking in a liquid or moist environment for several hours before the meat will become soft. Indian Spiced Lamb Shanks

Indian Lamb shanks may be braised, baked or prepared in a slow cooker, and are usually served with the buttery drippings and roasted vegetables. Indian Spiced Lamb Shanks

Braised Lamb Shanks

4 lamb shanks (1 per serving)
2 tablespoons olive oil
4 garlic cloves, peeled
4 carrots, diced
4 celery stalks, diced
1 onion, chopped
1 bottle of dry red or white wine (like cabernet or chardonnay)
1 cup water
Salt and pepper
10 peppercorns

Baked Lamb Shanks

4 lamb shanks (1 per serving)
7 tablespoons of cold butter
4 sprigs of rosemary
12 fresh sage leaves
4 lamb shanks
12 cloves garlic, unpeeled
2 carrots, peeled and sliced
1 onion, peeled and sliced
Olive oil
6 ounces dry red or white wine (like cabernet or chardonnay)
Salt and pepper

Slow Cooker Lamb Shanks

4 lamb shanks (1 per serving)
1 onion, diced
2 celery stalks, diced
2 carrots, peeled and diced
3 garlic cloves, peeled and diced
2 cups chicken or vegetable stock
1 cup dry red or white wine (like cabernet or chardonnay)
1 bay leaf
1 teaspoon chopped fresh thyme
2 tablespoons olive oil
Salt and pepper

Slow-cooked Indian spiced lamb shanks with pomegranate

6 tbsp vegetable oil
6 lamb shanks (about 375g each)
2 tsp ground turmeric
½ tsp ground cloves
15 green cardamom pods
4 bay leaves
1 cinnamon stick
1 tsp chilli flakes
2 tsp cumin seeds
2 tsp coriander seeds
1 tbsp fennel seeds
2 onions, sliced
30g fresh ginger, chopped
2 green chillies, chopped
1 tbsp ground coriander
400g tin chopped tomatoes
1 litre fresh lamb stock
1-2 tbsp sugar
1 tsp salt
Juice ½ lemon

Method

Heat 1 tbsp of the oil In a large deep casserole. Add the lamb shanks, in 2 batches, and cook over a medium-high heat for 5-10 minutes until lightly coloured, then remove from the pan and set aside.
Add another 3 tbsp of the oil to the pan, then add the turmeric, cloves, cardamom pods, bay leaves, cinnamon stick and chilli flakes. Gently fry for 2-3 minutes until the fragrances of the spices are released. Add a splash of water if they begin to colour too much. Indian Spiced Lamb Shanks
Grind the cumin seeds, coriander seeds and fennel seeds in a pestle and mortar, then add them to the pan with the other spices and continue to cook for 1 minute, stirring occasionally. Indian Spiced Lamb Shanks
Add the onions and the remaining 2 tbsp of the oil and fry, stirring occasionally, for 5 minutes. Add the ginger, green chillies and ground coriander and cook for 2-3 minutes.
Stir in the chopped tomatoes and stock, add the sugar, then season with the salt, lemon juice and some black pepper. Add the lamb shanks, turning to coat, then cover with the lid. Cook over a low heat for 3 hours or until the lamb is very tender, giving the pot a stir halfway through.
At the end of the cooking time, skim most of the oil off the top of the casserole using a large spoon, then remove the lamb. Turn up the heat to high and reduce the sauce for 30-40 minutes until it coats the back of a spoon. Taste and adjust the seasoning. You may want to add more salt, sugar or lemon juice.
Serve the lamb with the sauce and freshly cooked rice, topped with the pomegranate seeds and chopped mint and coriander.

We recommend Top Notch Catering in Watford – Simply Outstanding Outside Catering and such Varied Menus to Cater for everyone – Visit the Website and take a look on what they have to have.